KATE HORSMAN'S ICED MATCHA

My love for matcha continues…

Surprise surprise. But now that I’m not drinking it warm, it's a whole new world with all the same benefits.

• fat burning
• alert/calm
• energy boost
• tons of antioxidants… which is the most important part.

Ingredients:

1 litre cold filtered water
2 tsp matcha
1/4 cup lime juice
2 scoop (10 grams) withinUs TruMarine Collagen (optional)
1 tbsp coconut oil
1 cup coconut water

 

Blitz all together in the blender.

Serve over ice.

Cheers, toast, and enjoy.

 

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Kate Horsman is a Holistic Nutritionist and Natural Foods Chef. With an education in Counselling psychology, Nutrition and Raw Plants, Kate brings a passion for wellness that encompasses a holistic perspective of health to body, mind, and soul. She specializes in Women's Health, Body Image/Eating Disorders, Plant Based Nutrition and Athletics.

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