My love for matcha continues…
Surprise surprise. But now that I’m not drinking it warm, it's a whole new world with all the same benefits.
- fat burning
- energy boost
- tons of antioxidants… which is the most important part.
Ingredients:1 litre cold filtered water
2 tsp matcha
1/4 cup lime juice
2 scoop (10 grams) withinUs TruMarine Collagen (optional)
1 tbsp coconut oil
1 cup coconut water
Blitz all together in the blender.
Serve over ice.
Cheers, toast, and enjoy.
Kate Horsman is a Holistic Nutritionist and Natural Foods Chef. With an education in Counselling psychology, Nutrition and Raw Plants, Kate brings a passion for wellness that encompasses a holistic perspective of health to body, mind, and soul. She specializes in Women's Health, Body Image/Eating Disorders, Plant Based Nutrition and Athletics.