Menopause
Did you know? Women lose 30% of collagen during the first 5 years of menopause.
Menopause marks a new chapter in our lives, filled with both challenges and opportunities for growth. This natural transition, while sometimes daunting, also brings the chance to focus on self-care and wellness. While navigating through this phase, ensuring we get the right nutrients can make a significant difference in how we feel.
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