withinUs Night-time Lemon Ginger Immuni-Tea

RECIPE FOR A GOOD NIGHT’S SLEEP

Lemon and ginger tea is beneficial when you’re feeling under the weather, but did you know adding it to your nightly routine can help support your immune system too? 

Although TruMarine™ Collagen + Magnesium has a subtle lemon flavor from organic lemon, we like to add a few lemon slices for an extra ‘zing’. With ginger and honey, this soothing elixir is great for inflammation and detoxification. 

INGREDIENT SPOTLIGHT 

Key ingredients include: 

TruMarine™ Collagen + Magnesium:

Magnesium promotes a good night’s sleep which can increase the effectiveness of specialized immune cells called T cells. We’ve created a product that has an exclusive combination of Magnesium Citrate and Bisglycinate, plus the amino acid L-theanine which work together to promote relaxation and restful sleep. More benefits can be found here.

Ginger root:

Well-known for its anti-inflammatory and antioxidant properties. Ginger also has antibacterial properties which can combat both bacterial and viral infections, helping with skin issues such as acne. 

Lemon:

High in Vitamin C. Also, once lemon is digested by the body, it becomes alkaline with a pH above 7 which can support bone health among other benefits. 

Honey:

Source of antioxidants and has antiviral properties.

SLEEP WELL RECIPE 

Directions: 

1. Peel and slice ginger, slice lemon.
2. Add sliced ginger to a mug, and pour hot water over. Stir and let the ginger steep for 5 minutes.
3. Strain out ginger. Add in TruMarine™ Collagen + Magnesium, lemon slices, and honey. 
4. Curl up with a good book, and enjoy before bed!