The Menopause Bundle

Your body changes through perimenopause and menopause, and your routine can change with it. The Menopause Bundle brings together three daily essentials, chosen to support how you feel at this stage of life, from morning to night.

Creatine Monohydrate + TruMarine® Collagen: strength Muscle mass naturally declines as estrogen levels drop. Taken alongside regular resistance training, creatine helps increase muscle strength, so you can stay strong and active through every stage.

Magnesium L-Threonate + TruMarine® Collagen: rest and calm Restless nights and feeling on edge during the day are common in menopause. Magnesium L-Threonate supports restful sleep and a sense of calm, at night and through the day.

TruMarine® Collagen: from within Collagen production slows as we age, and that change speeds up during menopause. TruMarine® Collagen is wild-caught, highly absorbable and unflavoured. It supports healthy skin, hair, nails and joints, and mixes easily into your morning coffee or smoothie.

Three products, one simple routine, made to support you through your pause.