I drink this while I am working out and I really have noticed a difference! Stay hydrated and it taste good!
My nails and hair at thicker too!
Love this product and I also buy it as a gift for my clients. They rave about it!
I really like this after a big bike ride or on a hot summer day is very refreshing and uplifting at any time. I really like it after workout to replenish the electrolytes and the collagen is a nice little bonus :) .