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Recipes

TOP 5 FLAVOR INFUSED WATER RECIPES ~ WITHINUS TEAM

TOP 5 FLAVOR INFUSED WATER RECIPES ~ WITHINUS TEAM

With the warm weather is in full swing, it is important to remember to stay hydrated! Hydration is key for staying healthy, and maintaining proper functioning of many systems in the body, including digestion, muscles, and kidneys.  The withinUs Team...

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COCONUT LIME MATCHA CHEESECAKE ~ KATE HORSMAN RHN

COCONUT LIME MATCHA CHEESECAKE ~ KATE HORSMAN RHN

Our good friend, and withinUs Ambassador, Kate Horsman, made this absolutely delicious (dairy free) Coconut Lime Matcha Cheesecake for us, and we NEED to share the recipe with you.  Enjoy!  ******************************************** Ok, so call me unconventional, it wouldn’t be the...

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TRU-LY PERFECT MATCHA TEA ~ TEAM WITHINUS

TRU-LY PERFECT MATCHA TEA ~ TEAM WITHINUS

From a very young age, we have been told that green food is good food. Some of the healthiest foods that we put into our bodies come in green packages. Vegetables such as kale, broccoli and spinach are known nutritional...

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ROASTED PUMPKIN SEEDS ~ TEAM WITHINUS

ROASTED PUMPKIN SEEDS ~ TEAM WITHINUS

It’s that time of year... Sweater weather. The crisp autumn air, the gorgeous fall foliage, and most importantly, all things pumpkin. After you carve your pumpkins this year it's important to salvage those seeds. Roasting your own pumpkin seeds is easy, and...

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KATE HORSMAN'S ICED MATCHA

KATE HORSMAN'S ICED MATCHA

My love for matcha continues…Surprise surprise. But now that I’m not drinking it warm, it's a whole new world with all the same benefits. fat burning alert/calm energy boost tons of antioxidants… which is the most important part. Ingredients: 1...

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BEAUTY-BOOSTING TRIPLE BERRY SMOOTHIE ~ ANGELA SIMPSON

BEAUTY-BOOSTING TRIPLE BERRY SMOOTHIE ~ ANGELA SIMPSON

Need some inspiration? Here's a delicious smoothie recipe from TruSupporter and creator of Eat Spin Run Repeat, Angela Simpson. Her Beauty-Boosting Triple Berry Smoothie is delicious, packed with antioxidants, iron and withinUs TruMarine collagen - and is a must try....

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PEANUT BUTTER FUDGE PUFFED RICE BARS ~ ERIN IRELAND

PEANUT BUTTER FUDGE PUFFED RICE BARS ~ ERIN IRELAND

Rice Krispie squares REVAMPED! This twist on a childhood treat will surely satisfy with its perfect combination of peanut butter and chocolate (dairy free!). These bars are a withinUs Team favourite. We were so mesmerized watching Vancouver foodie Erin Ireland's Instagram...

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